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Alter Planning Co.

CMPLXN: The skincare journal

CMPLXN: The skincare journal

Regular price $28.00 USD
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1 total reviews

CMPLXN is a 6-month (undated) skincare journal with weekly pages to track your products/routines and assess your skin. 

Weekly Journaling:

  • Record daily products/routines usage
  • Conduct a quick weekly skin analysis to see if your concerns are improving
  • Track water, sugar, and dairy intake every day
  • Keep tabs on stress and other habits that can lead to irritated skin
  • Make note of anything else that may affect your skin, too 

Plus, a bonus resource guide to help you learn more about your skin and help you adjust when you need new routines or have new skin concerns: 

  • Tips for repairing your moisture barrier (and how to identify a damaged one)
  • How to use different skincare components/products
  • Insights about how to treat common skin concerns + what ingredients work best for each concern
  • Discover metrics for tracking your skin’s health
  • Guide for building healthy routines
  • An ingredient glossary for insights on what might help your skin

 

Key Features:

  • 6 Month, Undated
  • CMPLXN 101: A resource guide for skin + skin care
  • Ingredient recommendations for some Common Skin Concerns
  • Weekly Skin Analysis
  • Daily Routine + Water/Sugar Intake + Habit Tracking
  • Skin Assessment Worksheet
  • Product Cataloging + Notations
  • Ingredient Glossary of Common Ingredients

CMPLXN/APCo. honors that skin is a human concern. This journal and the information contained within are gender-free. It was designed for anyone eager to learn their skin and the best routines for themselves. 

 

Specifications:

  • Oil/Water Resistant cloth cover in Bark
  • Smythe-sewn/lay-flat binding
  • 6.25 x 8.5in
  • 126 pages
  • Gold Foil on the Cover
  • Gold Placekeeping ribbon

 

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Customer Reviews

Based on 1 review
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M
Morgan Rackley
Incredibly Helpful for My Clients

I’m obsessed with the CMPLX Journal. Such great, accurate and thorough information for our clients so that they feel empowered. Super thankful for this journal.

every week.

Keep track of your skin with our undated weekly layout. Note what routines or products you use and when and check when high stress affects your day.

Then week to week, there is space to take note of how your skin changes, allowing you to better evaluate how well your routines, products, and habits are working toward your skin care goals.

Some people's skin is highly affected by their dairy, sugar, and water intake. We've included trackers for you take note and learn how it may affect your skin.

plus info.

Skin changes. Sometimes new skin concerns pop up and force you to restructure your routine.

CMPLXN features a resource guide to help you through changes and evolution in your journey. For instance, one section includes information about common skin concerns and suggested research backed ingredients that may help.

CMPLXN has tips on building routines and an ingredient glossary to help you shop for new products, as well.

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Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
Morgan Rackley
Incredibly Helpful for My Clients

I’m obsessed with the CMPLX Journal. Such great, accurate and thorough information for our clients so that they feel empowered. Super thankful for this journal.